Andrea Fennell, RP, BA, CYCP
Hello and welcome! My name is Andrea, and I’m truly honoured to walk alongside you on your journey toward healing and self-discovery. As a psychotherapist, my role is to support you in shedding the parts of yourself that no longer serve you, helping you live from a heart-centered place that aligns with your authentic self. I’m here to guide you as you explore, heal, and grow into the person you are truly meant to be.
My path has been one of deep exploration and transformation, a journey of shedding old beliefs, limiting programs, and the ego identity that often keeps us stuck. Over the years, I’ve come to understand that healing begins when we create a safe, nurturing space for connection, where trust, self-acceptance, and compassion can flourish. This space is where co-regulation and co-creation thrive, and it is the foundation of the work I do with my clients.
I work with individuals who feel ungrounded, often caught between the masks they wear and the deeper truth of who they are. Whether you’re a creative who struggles with self-worth, someone who has experienced trauma, or a high-achieving individual who feels confused or disconnected, I’m here to help you shed the old identities and stories that no longer serve you.
Through our work together, we will embark on a process of self-discovery, mapping out your inner experience by tuning into the mind, body, heart, and spirit. By connecting to your authentic self, we can begin to transform the limiting beliefs and fragmented parts of yourself that hold you back. We will work together to nurture and integrate these parts, welcoming them back into your heart space where healing can occur.
In addition to psychotherapy, I integrate sound therapy and holistic practices into our sessions. Sound therapy uses vibrations and resonance to recalibrate the nervous system, release blockages, and promote deep relaxation, helping you access deeper levels of healing and emotional release. Holistic practices such as mindfulness, breathwork, and energy healing support your journey by helping you cultivate balance, clarity, and peace in all areas of your life.
Each person’s needs are unique and my goal is to guide you on your own path of self-awareness. I’ll offer support tailored to your healing process, helping you reconnect with your authentic self and live from a place of peace, trust, and self-compassion. Together, we’ll create a path forward that empowers you to align with who you truly are, free from the limitations of old beliefs and external pressures.
I’m so excited to begin this transformative journey with you.
Read about Andrea’s Integrative Music Therapy in our Blog here…
“Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.”
-Hermane Hesse - Siddhartha
Training Background
Andrea Fennell is a highly skilled and compassionate psychotherapist with over 15 years of experience in mental health care. She is a Registered Psychotherapist (CRPO) and a member of the Ontario Association of Psychotherapists. Andrea specializes in clinical assessment, multiple therapeutic modalities, crisis intervention, and collaborative problem-solving, bringing a culturally competent and empathetic approach to her practice.
Andrea holds a Bachelor of Arts Degree in Child and Youth Care from Toronto Metropolitan University and graduated with honors from George Brown College with a diploma in Child and Youth Work. She is committed to continuing education and has completed extensive training in evidence-based therapies, including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Integrative Music Therapy, Psychedelic Healing and Emotional Focused Therapy.
Her professional journey includes working at Scarborough Health Network, where she co-created the Transitional Aged Youth Program and served as a Clinical Navigator. She has also worked as a psychotherapist at the Shoniker outpatient clinic and as a Child Youth Care Practitioner on adolescent inpatient and crisis units. Andrea’s experience extends to roles at Lakeridge Health and Kawartha Pine Ridge District School Board, where she provided crisis counseling and youth care services before moving into a more holistic private practice setting.
In addition to psychotherapy, Andrea is a certified Reiki Master, Transformational Sound Therapy Practitioner, and 200-hour Yoga Instructor. She integrates energy healing and mindfulness practices into her work, offering a holistic approach to mental health and wellness.
Andrea is passionate about empowering individuals to build resilience and navigate life’s challenges. She is the founder of Resilient Mind Body Inc. and a practitioner at Elemental Harmony Wellness Corp., where she provides sound therapy, energy healing, and psilocybin facilitation.
Andrea’s diverse expertise and dedication to personal growth make her a trusted guide for those seeking healing and transformation.
